Ladies: It’s Better Together!

We all know how important exercise is for our wellbeing, but let’s face it: it’s not always easy to make time for it, given how much the modern woman is expected to juggle.

A team approach may be just the ticket to get you into the groove of exercise. Imagine a group of women coming together every Sunday to connect, to move their bodies, inspire and support each other, and to honor God through appreciation of His creations (each of us).

Bethel Deliverance Outreach Ministries is thrilled to offer a Women’s Ministry Fitness Sunday. The whole community is invited so bring a friend!

This is a unique opportunity to create sisterhood around joyful movement. We can stop calling it exercise now, because exercise sounds like a whole lotta work. Let’s call it joyful movement instead. Joyful movement, inspired by the miracles that are our bodies.

Doesn’t that make you want to get up and dance?

Please join us at Allen Pond Park at 3300 Northview Drive, Bowie, MD 20716 on [date/time] for this fun and inspiring event.

For more information and to RSVP, please contact Alona Durham at

Blue Artists